Army Wife's Journal, 04 Jun 10

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Weigh In record (no journal entry) for 04 June 2010

79.6 kg Lost so far: 2.1 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:

1326 kcal

Fat: 37.57g | Prot: 79.56g | Carbs: 137.43g. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Lean Gourmet Sesame Chicken. Snacks/Other: Oil Popped White Popcorn, Grape Frost Zero Carb, Sugar Free Toffee Squares. more...

2314 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 6 hours, Housework - 1 hour. more...

Losing 1.7 kg a Week

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Army Wife's Weight History

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Army Wife's Journal, 04 Jun 10

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Army Wife's Weight History