Weigh In record (no journal entry) for 17 September 2018
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68.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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760 kcal
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Fat: 45.73g | Prot: 52.79g | Carbs: 37.78g.
Breakfast: Boiled Egg, Black Tea. Lunch: Chow Mein Chinese Noodles, Cauliflower Pizza Crust, Soft Boiled Egg, Cherry Tomatoes, Cherry Tomatoes, Lettuce. Dinner: Banquet Beef Rendang, Soft Boiled Egg, Coffee. more...
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Losing 1.8 kg a Week
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Tiffaniegracia's Weight History
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