Weigh In record (no journal entry) for 15 September 2018
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2018:
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2118 kcal
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Fat: 84.13g | Prot: 87.03g | Carbs: 257.91g.
Breakfast: MariGold HL Low Fat Milk, Mooncake, Julie's Peanut Butter Sandwich Biscuit. Lunch: Pokka Green Tea Jasmine , Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture). Dinner: Claypot Claypot Rice, F&N 100 Plus. Snacks/Other: Kiwi Fruit, Raisins (Seedless) . more...
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1742 kcal
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Exercise:
Running - 10/kph - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...
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Yenxin12's Weight History
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