Yenxin12's Journal, 15 Sep 18

Weigh In record (no journal entry) for 15 September 2018
42 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 September 2018:
2118 kcal Fat: 84.13g | Prot: 87.03g | Carbs: 257.91g.   Breakfast: MariGold HL Low Fat Milk, Mooncake, Julie's Peanut Butter Sandwich Biscuit. Lunch: Pokka Green Tea Jasmine , Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture). Dinner: Claypot Claypot Rice, F&N 100 Plus. Snacks/Other: Kiwi Fruit, Raisins (Seedless) . more...
1742 kcal Exercise: Running - 10/kph - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...

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Yenxin12's Weight History


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