Weigh In record (no journal entry) for 15 September 2018
|
69 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
637 kcal
|
Fat: 54.33g | Prot: 27.00g | Carbs: 10.91g.
Lunch: Whipped Heavy Cream (Unsweetened), Shirataki Noodles, Chicken Liver, Chinese Cabbage (Bok-Choy, Pak-Choi), Hard-Boiled Egg. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffaniegracia's Weight History
|