Weigh In record (no journal entry) for 13 September 2018
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63.6 kg
Lost so far: 11.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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279 kcal
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Fat: 17.66g | Prot: 18.35g | Carbs: 12.79g.
Breakfast: Marina Chicken Sausage Cheese , Boiled Egg. Snacks/Other: Papaya, Ngan Yin Nut King Salted Peanuts . more...
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Gaining 2.1 kg a Week
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sawamura.rin's Weight History
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