Weigh In record (no journal entry) for 13 September 2018
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68.8 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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879 kcal
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Fat: 80.13g | Prot: 18.12g | Carbs: 31.67g.
Lunch: Mashed Cauliflower, Guacamole with Tomatoes and Chilli Peppers, Protein Powder. Dinner: Bulletproof Coffee, Fried Egg. more...
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Gaining 1.4 kg a Week
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Tiffaniegracia's Weight History
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