Weigh In record (no journal entry) for 09 September 2018
|
54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2018:
|
895 kcal
|
Fat: 25.24g | Prot: 33.81g | Carbs: 134.33g.
Breakfast: Baguette. Lunch: Watermelon , Koufu Prawn Noodle Soup, Honeydew Melons . Dinner: Egg, Baguette. Snacks/Other: Mooncake. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelechua's Weight History
|