Weigh In record (no journal entry) for 09 September 2018
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51.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1786 kcal
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Fat: 46.30g | Prot: 69.84g | Carbs: 269.69g.
Breakfast: Jacob's Mini Cheddars Original, Honey, Coffee with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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