Weigh In record (no journal entry) for 10 September 2018
|
51.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1779 kcal
|
Fat: 50.13g | Prot: 71.38g | Carbs: 255.14g.
Breakfast: Coffee with Milk and Sugar, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Banquet Dumpling Noodle Soup. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|