Weigh In record (no journal entry) for 09 September 2018
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68 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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630 kcal
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Fat: 55.38g | Prot: 17.74g | Carbs: 18.86g.
Breakfast: Ampalaya. Lunch: Shirataki Noodles. Dinner: Scrambled Egg, Bulletproof Coffee, Protein Powder. more...
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Losing 0.9 kg a Week
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Tiffaniegracia's Weight History
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