Weigh In record (no journal entry) for 08 September 2018
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84.2 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1120 kcal
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Fat: 85.22g | Prot: 76.24g | Carbs: 17.17g.
Breakfast: Bulletproof Coffee. Lunch: Pork Skins, Steamed Hard Shell Crab, Avocados. more...
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Losing 3.5 kg a Week
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cottonslinens's Weight History
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