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晚上運動了，😅😅
運動完吃科學麵好像怪怪的🤨
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99.3 kg
Lost so far: 12 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1373 kcal
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Fat: 52.53g | Prot: 84.87g | Carbs: 146.23g.
Lunch: 花椰菜, 鹽酥雞, 豬心, 炸薯條, 炸雞排. Dinner: 紅蘿蔔, 統一 科學麵. Snacks/Other: 西瓜汁. more...
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Losing 0.7 kg a Week
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