Weigh In record (no journal entry) for 07 September 2018
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59 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1475 kcal
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Fat: 13.74g | Prot: 43.09g | Carbs: 299.14g.
Breakfast: 계란 흰자, 밤고구마, 삶은 계란. Lunch: 바나나, 밤고구마. Dinner: 밤고구마, 파프리카. Snacks/Other: 한성 크래미. more...
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steady weight
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