Weigh In record (no journal entry) for 06 September 2018
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51.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1230 kcal
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Fat: 51.26g | Prot: 72.13g | Carbs: 119.83g.
Breakfast: 桂冠 美乃滋, 安佳 起司片, 光泉 低糖鮮豆漿, 全聯 紅藜吐司. Lunch: 桂冠 美乃滋, 生菜, 火腿片（瘦肉）, 雞蛋（整個）, 法式長麵包, 統一 Dr.Milker極鮮乳. Dinner: 統一 低糖豆漿, 豬排（烤製或烘焙）, 乾烤花生（加鹽）, 綠葉生菜, 蛋黃醬/美乃滋, 蔥, 雞蛋（整個）, 家樂福 蛋餅皮. Snacks/Other: 愛之味 麥仔茶. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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