Weigh In record (no journal entry) for 05 September 2018
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68.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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620 kcal
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Fat: 45.93g | Prot: 39.31g | Carbs: 12.05g.
Lunch: Fried Egg without Fat, Fried Egg without Fat, Fried Egg without Fat, Butter, Chamomile Tea, Capsicum. Dinner: Coffee, Scrambled Egg, Fortune Egg Tofu. more...
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Losing 0.7 kg a Week
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Tiffaniegracia's Weight History
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