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體脂：27.3
肌肉：36.6
內臟脂肪：3.5
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1230 kcal
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Fat: 70.26g | Prot: 48.76g | Carbs: 107.53g.
Breakfast: （伊斯妮） 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 維力 大乾麵（地獄辣椒）, 雞蛋（整個）, 空心菜. Dinner: 雞蛋（整個）, 炒絲瓜, 玉米筍, 炒青椒, 雞胸肉, 酪梨, 香蕉, 中華 有機豆腐, 玉米. more...
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Losing 4.2 kg a Week
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Vanilla0107's Weight History
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