joe_luk's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
97 kg Lost so far: 15 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:
419 kcal Fat: 40.42g | Prot: 15.10g | Carbs: 1.06g.   Lunch: Bulletproof Coffee. Dinner: Bone Broth. more...
2661 kcal Exercise: Fitbit - 24 hours. more...
Gaining 16.1 kg a Week

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joe_luk's Weight History


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