joe_luk's Journal, 03 Sep 18

After yesterday indulgence day, on which I lost control, today Monday I need to restart.
Planned is, Bulletproof coffee for lunch and bone broth for dinner.

View Diet Calendar, 03 September 2018:
419 kcal Fat: 40.42g | Prot: 15.10g | Carbs: 1.06g.   Lunch: Bulletproof Coffee. Dinner: Bone Broth. more...
2661 kcal Exercise: Fitbit - 24 hours. more...


Comments 
me too, feeling so bloated whole day & what I had was just 2 chocolate croissant, swear I will not cheat again  
03 Sep 18 by member: cottonslinens

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joe_luk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.