Weigh In record (no journal entry) for 03 September 2018
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68.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1161 kcal
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Fat: 113.74g | Prot: 36.52g | Carbs: 2.76g.
Breakfast: Bulletproof Coffee. Lunch: Butter, Egg Omelette, Egg Omelette, Egg Omelette. Dinner: Coconut Oil, Coconut Oil, Soft Boiled Egg, Soft Boiled Egg, Soft Boiled Egg. more...
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Losing 0.5 kg a Week
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Tiffaniegracia's Weight History
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