Weigh In record (no journal entry) for 03 September 2018
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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898 kcal
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Fat: 63.49g | Prot: 68.92g | Carbs: 11.69g.
Breakfast: 鸡爪, 油炸豆腐, 魚蛋, 鸡蛋（整个）, 咖啡. Lunch: Grilled Chicken, 椰子油. more...
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steady weight
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elyn_liang's Weight History
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