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저염식사는 무게가 덜오르는구나...긴 휴가 끝내고 다시운동시작! 낮에 큰딸래미랑 두끼갈꺼같은데ㅠ 두끼만가믄 난 2킬오 두둥붙이고오는데😭
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58.2 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1591 kcal
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Fat: 61.12g | Prot: 44.94g | Carbs: 216.69g.
Breakfast: 사과. Lunch: 오뚜기 진라면 매운맛 (120g), 단호박튀김, 튀김만두, 고구마튀김, 김말이, 즉석떡볶이. Dinner: 순두부찌개. more...
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Gaining 0.7 kg a Week
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