Army Wife's Journal, 01 Jun 10

Did day one of week four last night and finished every run without stopping!! I can't believe I am actually doing this!!!

80.3 kg Lost so far: 1.4 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

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1275 kcal

Fat: 62.04g | Prot: 55.06g | Carbs: 121.62g.   Breakfast: Country Style Pork Sausage, Blueberry Waffles. Lunch: egg, chow mein. Dinner: Ketchup, 2% Milk American Cheese Singles, Reduced Fat Crescent Rolls, Bun Length Hot Dog. Snacks/Other: Fruit Chiller's, BBQ Soy Nuts, toffee sugar free. more...

2251 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...