Vanilla0107's Journal, 02 Sep 18

體脂:27.4
肌肉:36.9
內臟脂肪:3.5
54 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:
419 kcal Fat: 19.87g | Prot: 25.73g | Carbs: 40.05g.   Lunch: 海帶(加醬油), 炒紅蘿蔔, 炒絲瓜, 洋蔥炒蛋, 炒高麗菜, 豆干, 拿鐵咖啡. more...
Gaining 1.4 kg a Week

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Vanilla0107's Weight History


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