joe_luk's Journal, 01 Sep 18

I didn't weigh for now. Up to now, I have been fasting for 21 hours and it still continues. Weight training later! yay! so pumped!
95.9 kg Lost so far: 16.1 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2018:
3229 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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joe_luk's Weight History


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