joe_luk's Journal, 30 Aug 18

egg omelette with avocado

View Diet Calendar, 30 August 2018:
1789 kcal Fat: 133.47g | Prot: 93.74g | Carbs: 62.94g.   Lunch: Avocado, Mixed Salad Greens, Chicken (Breaded and Fried), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Chicken Wing Meat and Skin (Battered, Fried, Cooked). Dinner: Meiji Fresh Milk, Avocados, Cottage Cheese, Egg Omelette. Snacks/Other: Salmon Fish Oil. more...
3455 kcal Exercise: Fitbit - 24 hours. more...

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