Weigh In record (no journal entry) for 01 September 2018
|
84.9 kg
Lost so far: 8.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
579 kcal
|
Fat: 52.83g | Prot: 5.37g | Carbs: 25.21g.
Breakfast: Bulletproof Coffee. Lunch: Chocolate Croissant. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cottonslinens's Weight History
|