Weigh In record (no journal entry) for 30 August 2018
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68.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 67.91g | Prot: 28.18g | Carbs: 15.62g.
Lunch: Bakwan, Bakwan, Fish, Lettuce. Dinner: Soft Boiled Egg, Bulletproof Coffee. more...
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Losing 3.5 kg a Week
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Tiffaniegracia's Weight History
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