Weigh In record (no journal entry) for 26 August 2018
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 84.41g | Prot: 67.39g | Carbs: 35.29g.
Breakfast: Starbucks Mocha Latte (Tall), 椰子油, 牛油／黄油, 花椰菜, 咖啡, 奶油, 炒鸡蛋, 烤猪肉. more...
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Losing 0.9 kg a Week
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elyn_liang's Weight History
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