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penalty mkn mee goreng semalam..
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65 kg
Lost so far: 9.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 23.60g | Prot: 83.03g | Carbs: 39.12g.
Breakfast: Yeo's Bakes Beans, Popular Brands Ayamas Lof Ayam, Fried Egg without Fat. Lunch: Broccoli , Chicken Drumstick (Skin Not Eaten), Brown Rice. Dinner: White Rice, Sea Bass, Broccoli . Snacks/Other: Mango. more...
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Gaining 0.7 kg a Week
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sawamura.rin's Weight History
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