Weigh In record (no journal entry) for 24 August 2018
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58.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 46.65g | Prot: 50.12g | Carbs: 71.89g.
Breakfast: 番石榴, 草莓, 紫甘蓝, 绿叶生菜, 西葫芦, 鸡蛋, golden churn golden churn salted creamy butter. Lunch: 鸡蛋, 红薯／地瓜. Dinner: 烤猪肉. Snacks/Other: 猕猴桃/奇异果, 杏仁, 核桃, Farmers union GREEK STYLE ALL Natural Yogurt. more...
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Losing 0.3 kg a Week
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yoyo1428's Weight History
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