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體脂：27.1
肌肉：37
內臟脂肪：3.5
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 64.54g | Prot: 58.23g | Carbs: 41.67g.
Breakfast: （伊斯妮） 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 檸檬汁, 意大利粗管麵, Costco 鮮奶, 雞蛋（整個）, 牛肉, 毛豆, 好菇道 鴻喜菇, 洋蔥. more...
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Losing 4.2 kg a Week
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Vanilla0107's Weight History
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