Weigh In record (no journal entry) for 22 August 2018
|
54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 43.53g | Prot: 53.28g | Carbs: 228.74g.
Lunch: Vegetable Soup (Canned, Condensed) , Baozi, Plain Yoghurt. Dinner: Soft Boiled Egg, Ramen Noodle Soup (Dry, Dehydrated) , Sponge Cake with Icing, Dragon Fruit, Pomelo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelechua's Weight History
|