Weigh In record (no journal entry) for 21 August 2018
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70.3 kg
Lost so far: 6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 45.50g | Prot: 52.18g | Carbs: 4.11g.
Lunch: Chicken Meat (Stewing), Hard-Boiled Egg, Boiled Egg, Enoki Mushrooms. Dinner: Coconut Oil, Coconut Oil, Pomfret. more...
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Gaining 2.1 kg a Week
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Tiffaniegracia's Weight History
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