sarrarazan7's Journal, 19 Aug 18

Weigh In record (no journal entry) for 19 August 2018
91.9 kg Lost so far: 3.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
483 kcal Fat: 11.67g | Prot: 43.07g | Carbs: 59.36g.   Lunch: سمك التونة في الزيت (المعلب), الخس, الطماطم, الخيار (مع القشرة), الفليفة. Snacks/Other: التفاح. more...
Losing 0.3 kg a Week

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Comments 
اشتقتلك 😍 وين ما بتبيني 😀 كل عام وانتي ابخير👍 
19 Aug 18 by member: nadeen881

     
 

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sarrarazan7's Weight History


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