Weigh In record (no journal entry) for 19 August 2018
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 60.71g | Prot: 55.95g | Carbs: 20.53g.
Breakfast: Cocoa Powder (Unsweetened) , Egg White , 重奶油. Lunch: 核桃, 猪皮, 重奶油, 咖啡, 嫩豆腐, 花椰菜, 椰子油, 清蒸鱼. more...
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Losing 2.8 kg a Week
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elyn_liang's Weight History
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