|
體脂：27.8
肌肉：36.7
內臟脂肪：3.5
|
54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 52.58g | Prot: 51.30g | Carbs: 88.53g.
Breakfast: 大腸麵線. Lunch: 7-11 無糖豆漿, 7-11 雙起司熱狗, 7-11 繽紛鮮蔬烤雞便當. Dinner: 起司蛋餅. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanilla0107's Weight History
|