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好吧有點掉的太多😂好像有點可怕ㄌ 可是昨天逛夜市我覺得我沒有很克制啊居然還掉🤔不過今明兩天要去南投玩應該會吃回來😅
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 71.92g | Prot: 55.89g | Carbs: 115.85g.
Breakfast: 摩斯漢堡 紅茶, 烤豬肉, 雞蛋（整個）, 全聯 白吐司. Lunch: 拿鐵咖啡, 黑巧克力, 全家 義式提拉米蘇. Dinner: 味全 柳橙汁, 煮熟的竹筍（烹飪中加油）, 炒高麗菜, 烤雞, 控肉, 八寳飯. Snacks/Other: 湖池屋 海苔鹽洋芋片. more...
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Losing 4.2 kg a Week
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akitsueee's Weight History
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