Weigh In record (no journal entry) for 16 August 2018
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87.3 kg
Lost so far: 6.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 104.78g | Prot: 37.07g | Carbs: 16.95g.
Breakfast: Whipping Cream, Bulletproof Coffee. Lunch: Brie Cheese, Soft Boiled Egg, Cloud Bread, Butter (Salted). Dinner: Blackberries, Raspberries, Greek Yoghurt. more...
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Losing 2.8 kg a Week
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cottonslinens's Weight History
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