Weigh In record (no journal entry) for 12 August 2018
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73 kg
Lost so far: 3.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 49.05g | Prot: 62.80g | Carbs: 8.36g.
Breakfast: Anchor Butter. Lunch: Tomatoes, Lettuce, Tuna in Oil (Canned), Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Butter (Salted), Black Tea. Dinner: Boiled Egg, Boiled Egg. more...
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steady weight
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Tiffaniegracia's Weight History
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