Weigh In record (no journal entry) for 11 August 2018
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 80.80g | Prot: 65.43g | Carbs: 42.93g.
Breakfast: FairPrice Skim Milk, Avocados . Lunch: Beef Meatballs, Brown Mushrooms (Crimini Italian) , Olive Oil , Egg Omelette , Cooked Broccoli (from Fresh), Salmon. more...
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Gaining 1.0 kg a Week
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elyn_liang's Weight History
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