Weigh In record (no journal entry) for 09 August 2018
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68 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 27.78g | Prot: 98.28g | Carbs: 41.56g.
Breakfast: Banana, Tai Sun California Pistachios, Tai Sun Cashew, Almonds, Blueberries , Dutch Lady Low Fat Milk, Tenten Organic Rolled Oats . Lunch: Secret Recipe Chicken Grill. Dinner: Cockles (Alaska Native) , Chicken Breast, Soybean Curd. more...
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Gaining 1.4 kg a Week
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sawamura.rin's Weight History
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