Vanilla0107's Journal, 07 Aug 18

體脂:28
肌肉:36.8
內臟脂肪:3.5
54.3 kg Lost so far: 3.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
712 kcal Fat: 38.41g | Prot: 26.71g | Carbs: 66.00g.   Breakfast: (伊斯妮) 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 牛肉麵, 綠豆, 豆花. more...
Losing 1.8 kg a Week

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Vanilla0107's Weight History


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