Weigh In record (no journal entry) for 07 August 2018
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88.8 kg
Lost so far: 4.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 77.55g | Prot: 62.86g | Carbs: 5.36g.
Breakfast: Butter (Salted), Cloud Bread, Bulletproof Coffee, Soft Boiled Egg. Lunch: Bone Broth. Dinner: Pork Meatballs, Shrimp, Fried Egg, Bone Broth. more...
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Losing 0.2 kg a Week
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cottonslinens's Weight History
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