Weigh In record (no journal entry) for 07 August 2018
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73 kg
Lost so far: 3.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 106.82g | Prot: 73.66g | Carbs: 52.79g.
Lunch: Tomatoes, Cabbage, Beef Stew Meat, Salted Egg, Black Tea. Dinner: Italian Bread, Chicken Wrap, Boiled Egg, Coconut Oil, Coconut Oil, Coconut Oil, Coconut Oil. more...
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Losing 1.4 kg a Week
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Tiffaniegracia's Weight History
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