MohamedAboOmar's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
99 kg Lost so far: 23.6 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
203 kcal Fat: 7.35g | Prot: 13.54g | Carbs: 19.50g.   Breakfast: Pita Bread, Roast Beef. more...
Losing 1.3 kg a Week

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MohamedAboOmar's Weight History


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