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體脂：28.5
肌肉：37.1
內臟脂肪：3
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 56.90g | Prot: 51.01g | Carbs: 132.24g.
Breakfast: （伊斯妮） 奶油, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 海帶, 豆干, 7-11 繽紛鮮蔬烤雞便當. Dinner: 無糖豆漿, 煎餃, 水煎包. more...
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Losing 2.1 kg a Week
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Vanilla0107's Weight History
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