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生理期D5
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 47.72g | Prot: 63.05g | Carbs: 166.51g.
Breakfast: 安佳 起司片, 桂冠 美乃滋, 義美 豆奶, 全聯 鮮奶吐司. Lunch: 桂格(Quaker) 燕麥堅果王, 車厘子, 太陽餅. Dinner: 蒜頭, 蔥, 豉油/醬油, 愛之味 麥仔茶, 花枝丸, 白飯, 豬大腸, 金針菇, 大陸妹, 全家 排骨酥, 油條, 豬里肉（柳肉，瘦肉）. Snacks/Other: 芒果, 櫻桃. more...
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1388 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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