sawamura.rin's Journal, 03 Aug 18

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68.7 kg Lost so far: 6.2 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1027 kcal Fat: 51.88g | Prot: 91.54g | Carbs: 45.07g.   Breakfast: Chesdale Cheddar Cheese Slice, Popular Brands Ayamas Lof Ayam, Fried Egg. Lunch: Cabbage , Carrots, Broccoli , Brown Rice, Chicken Breast. Dinner: Kfc Fries, Kfc Chicken Breast, Kfc Drumstick. more...
Losing 4.2 kg a Week

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sawamura.rin's Weight History


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