Weigh In record (no journal entry) for 02 August 2018
|
55.9 kg
Lost so far: 4.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 36.40g | Prot: 59.82g | Carbs: 81.39g.
Breakfast: Soon Kueh. Lunch: Green Tea, Oriental Style Pork with Vegetable Soup. Dinner: Root Beer, Chicken (Breast or Wing, Breaded and Fried, Light Meat). Snacks/Other: Coffee with Skim Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|