Weigh In record (no journal entry) for 02 August 2018
|
74.4 kg
Lost so far: 1.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 112.40g | Prot: 41.76g | Carbs: 17.53g.
Breakfast: Chicken Stock, Chicken Stock, Coconut Oil. Lunch: Bakwan, Bakwan, Chicken Leg Meat and Skin (Roasted, Cooked), Black Tea. Dinner: Coconut Oil, Coconut Oil, Coconut Oil, Coconut Oil, Hard-Boiled Egg. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffaniegracia's Weight History
|